I envision a world where every person is free to be their authentic selves, unapologetically and live an emotionally, mentally, physically, spiritually and financially healthy life while fulfilling their potential, whatever that looks like for them. Unfortunately, sometimes life gets in the way of that, and you deserve to have someone to support you in living and creating the life you want for yourself.

My name is Harmony, and I am a graduate counseling student at Lamar University. I completed my undergraduate degree at The University of Texas at Austin, where I got this bright idea to change the world by supporting and empowering folks to live their best life through mental health counseling. I have worked with people across various ages, backgrounds, identities and life experiences. As a mother and partner, I believe that partnership and parenthood are two of the most special, important and emotionally difficult experiences in our lives. I am here to provide a safe space for you to process and work through the challenges that you are facing so you can start living your best life.

It takes a lot of courage to reach out for support and I am so happy that you are here! Let’s journey together.

Welcome! I’m Alicia, a graduate counseling student enrolled at the University of the Cumberlands. I’m deeply committed to nurturing positive transformations and unlocking your potential for change and growth. In your unique journey, you may encounter a myriad of experiences, such as working through trauma, navigating significant life transitions, facing unexpected challenges, tackling mental health issues, or adjusting to new life circumstances. No matter how you’ve arrived at this point, I’m genuinely excited to be part of your journey.

Together, we’ll unveil the complex interplay of accepting things as they are and being motivated to make desired changes. We will harness powerful skills like mindfulness, self-compassion, interpersonal effectiveness, and radical acceptance to manage difficult emotions, build self-confidence, improve decision making, navigate life’s challenges, and strengthen your relationships. This collaboration will result in a more fulfilling and purpose-driven life, enabling you to take charge of your well-being and achieve enduring, positive transformations.

In the heart of every challenge lies an opportunity for growth, and I’m here to help you discover your path to resilience and self-empowerment.