The second part in our Mommy Mental Health series is a 6 week interactive group that’s purpose is to provide pregnant and postpartum mothers with support, coping skills, hope for the future, and a safe, comfortable space to express feelings on motherhood and parenting. Participants will better understand the dynamics of postpartum depression and anxiety, practice mindfulness, and learn coping skills. This offering will be provided virtually and depending on your insurance, your registration may be covered in part, if not all.

If insurance does not cover, the total registration cost is $200 and can be split into 2 payments. If interested in being notified of the date/time please email admin@myusawa.org