Welcome to Usawa Mamas

Community

This group provides a safe space where mothers can share their experiences, challenges, and successes in parenting, and personal growth. The community’s mission is to empower mothers with knowledge, emotional support, and practical tools to enhance their well-being and parenting skills. By fostering a supportive network, Usawa Mamas helps mothers navigate the complexities of motherhood while promoting mental health and family wellness.

Resource Library

From the latest research in perinatal mental health to timeless wisdom on nurturing your child's development, our resources cover a vast spectrum of topics relevant to today’s families. Whether you’re looking for practical tips on balancing work and parenthood, seeking guidance on emotional well-being, or exploring ways to strengthen your family bonds, our library provides valuable insights right at your fingertips.

1-1 Sessions

Whether you're wrestling with questions about parenting, seeking strategies for self-care, or simply need a listening ear, our 1-on-1 sessions are here to support you every step of the way. One of our graduate interns will be available on a weekly basis to provide individual support at no extra cost, ensuring that you receive informed, empathetic advice that resonates with your personal experience.

Usawa Mamas
$30.00
Every month
$300.00
Every year

Join our exclusive membership platform designed specifically for moms seeking balance, support, and community. Recognizing the unique challenges and joys of motherhood, Usawa Mamas offers a sanctuary for moms to connect, learn, and grow together.

✓ Expert-led Workshops
✓ Individual Counseling
✓ Support Groups
✓ Yoga Instruction
✓ Resource Library

FAQs

  • Our membership offers exclusive access to monthly workshops, dedicated support groups, and members-only resources such as special workshops and e-courses- All designed to empower and educate our community.

  • Membership is priced at $30 a month to be budget-friendly, costing less than the average weekly copay. Pay what you would weekly and enjoy access to all our resources and benefits for the entire month.

  • Joining is easy! Simply click the ‘Join Now’ button above and follow the instructions. You’ll need to provide some basic information and set up your payment to start enjoying the benefits immediately.

  • Yes, you can cancel your membership at any time. We believe in flexibility and want you to feel comfortable with your decision to join us, without any long-term commitments.

  • Yes, we host special events and workshops exclusively for our members. These include expert-led sessions on a variety of topics relevant to our community’s interests and needs.

  • We offer a range of support groups, from parenting and career networking to mental health and wellness. These groups meet regularly and provide a safe space to share experiences and receive support from fellow Mamas.

  • We love hearing from our members! You can make suggestions via our monthly feedback surveys, directly through our website, or by contacting our support team at usawamamas@myusawa.org. Your input helps us tailor our offerings to better meet your needs.