I am an LPC Associate and a graduate of Our Lady of the Lake University. I work with individuals who are navigating motherhood, anxiety, depression, stress, parenting, and life changes. My approach to counseling is centered on creating a safe, supportive space where clients feel heard, understood, and valued. I believe in building genuine relationships and walking alongside clients as they navigate the challenges that brought them to therapy.

As a therapist, my goal is to be a steady source of support while helping clients gain insight, develop coping skills, and move toward meaningful change. I use Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thought patterns, along with mindfulness techniques. If you are looking for a therapist who is supportive, authentic, and genuinely invested in your growth, I would love the opportunity to work with you. I am supervised by Lesley Lanier Smith, LPC-S, which means you will receive thoughtful care supported by both my training and ongoing clinical supervision.