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Growing Through Shame

  • Usawa Wellness Services 12702 Toepperwein Road Suite 212 Live Oak, TX, 78233 United States (map)

This space for women will allow safety for them to process through:

*Maladaptive behaviors rooted in shame and/or guilt
*Understand what shame and guilt are and how they are different
*Gain knowledge on effective skills and interventions to challenge negative thinking
*Gain knowledge on mindfulness skills and emotion regulation skills

Name *
Later Event: July 16
R.I.S.E. Girls Group